If you’re here, then things have caught you by surprise… you’ve suddenly had a realisation that having spent most of your life trying to NOT get pregnant, now that you are…. it’s not happening. Sound about right.
Well you’ve come to the right place as I explain in the video below, we’ve got a lot of podcast episodes about how to Get Pregnancy Ready which you can have a browse through here
There is a lot to learn about your fertility and I’m not saying that to sound patronizing. I had no idea. I remember a boyfriend once telling me about how there was only a finite amount of time I could actually get pregnant. I just throught he was trying to get out of using protection and didn’t believe him, it had been drummed into me that much.
However this isn’t the case. We can only really get pregnant during a small window after ovulation. Most of us know so little about our cycle when we first start trying we miss it completely. A lot of us don’t have nearly enough sex, I know! Experts want us to be having sex every two days when trying to conceive. We have no idea about lifestyle factors such as diet and harmful toxins that can affect our fertility. Neither do we realise how dieting, can actually be bad for our fertile health.
Despite what we don’t know and there being a lot to learn, the fact you are here, means you have tapped up Dr Google and voila, you now have a lot of information to listen to and read. Knowing how to optimise your chances of getting pregnant is so important and what you will find here, is mainly in podcast form as I’m an audio geek. Since we have now relaunched we’re starting right at the beginning making it nice and clear for you in terms of what you need to think about and each episode we share, we’re signposting you to other episodes that might be of interest.
This website is split into categories for different stages of your journey, so if you don’t find what you are looking for by browsing, or by using the seach bar, then please email info@thefertilitypodcast.com and we’ll make sure we cover it.
Also do come and join my closed facebook group if you’d like to talk more with other people who totally get how you are feeling.
Ta ta for now
Natalie x
